The freshness of the face Many women suffer from various facial problems, including the appearance of wrinkles, or damage, or the emergence of pills and many others, as a result of exposure to many factors.
The
freshness of the face
Many women suffer from various facial problems,
including the appearance of wrinkles, or damage, or the emergence of pills and
many others, as a result of exposure to many factors. Therefore we have to take
care of them in particular through several ways and means, and in this article,
we will talk about the ways to maintain the freshness of the face with mention
of some natural recipes for it.
Ways to
maintain the freshness of the face
To keep your face fresh, use
the following methods:
1.
Moisturizing
the skin: Moisturizing the skin is one of the most important and best ways to
care for the beauty and freshness of the skin, which helps to delay the
appearance of signs of aging, and prevents the appearance of wrinkles very
effectively. Therefore, it is best to use some types of creams, moisturizers or
oil specifically before going to sleep and these oils: Olive oil, almond oil
and many others.
2.
Drink
plenty of water during the day, because of the importance of drinking water in
maintaining the health and freshness of the face, and give the face vitality
and activity, in addition to it rid the human body of germs and toxins, and it
is best to drink eight glasses of water a day.
3.
Take
enough sleep and rest during the day, as many studies have emphasized the importance
of sleep in maintaining the beauty of the skin, and the renewal of dead cells
and the formation of new cells away from damage, so it is recommended to sleep
for at least eight hours continuously.
4.
Regular
exercise for half an hour a day, to protect the skin from wrinkles and fine
lines and maintain the vitality of the face.
5.
Eat large
quantities of vegetables and fresh fruits daily, because of the importance of
fruits and vegetables in maintaining the shine of the skin, and types of fruits
and vegetables: sweet peppers, apples, cucumbers, tomatoes, and many others.
Natural blends to keep the face fresh.
Natural
masks to keep the face fresh:
Honey and
olive oil: put a tablespoon of oats with a little hot
water in a large bowl. Add a teaspoon of liquid natural honey with a teaspoon
of olive oil to them and mix well to get a homogeneous mixture, and apply the
mixture on the face with continuous massage using Fingers, leave it for only
five minutes, and then wash it with warm water and prefer to repeat this
mixture twice a week for best results.
Milk and
apple cider vinegar: Mix two tablespoons of dry milk
with a tablespoon of liquid natural honey, add a tablespoon of natural apple
cider vinegar and mix them together well, put the mixture on the face, and
leave it for no more than a third of an hour, then rinse it with lukewarm water
and soap. It can be used twice a week.
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