Lemon is a citrus rich in vitamins that treats a lot of serious diseases including rheumatism, constipation, and protects against cancer
Lemon is a citrus rich in vitamins
that treats a lot of serious diseases including rheumatism, constipation, and
protects against cancer. In addition, lemon offers great benefits for the skin
First, a quick overview of lemons,
and its multiple health benefits. Calcium, iron, phosphorus, zinc, potassium
plus vitamin C and vitamin B1.
Second, the
benefits of the lemon health .. Lemon is used in the treatment of some
diseases, and protects against the infection of others and the most prominent
benefits of lemon are the following:
*
Protects against depression It works to calm the nerves, and because it
contains a large proportion of potassium.
* Contains a
high percentage of antioxidants, and vitamin C making it useful to strengthen
the immune system.
* Combats
respiratory diseases, especially flu, and asthma.
* Contains
citric acid and vitamin C that combine to prevent hair loss.
* Works as a
natural antiseptic for kidney, bladder.
* Benefits
from fighting serious diseases such as cholera and gout.
* Expels
bacteria, and toxins from the body.
* Addresses
digestive disorders such as constipation and indigestion, because it is rich in
dietary fiber.
* Stimulates
the body to absorb iron It contains an appropriate proportion of vitamin C, which
helps in this.
* Helps
activate liver, rid it of toxins.
* Maintains
dental health and relieves mouth from bad odors.
Third, the
benefits of lemon for the skin .. Lemon has an effective effect helps to get
rid of many of the problems that affect the skin as a result of influenced by
external factors such as climate change, and constant exposure to sunlight, and
the benefits of lemon for the skin
* Contains a
large percentage of vitamin C, which increases the freshness of the skin
because it works to produce collagen.
* Smoothes
skin, moisturizes, and protects against dryness.
* Postpones
the presence of wrinkles, and indications of maturing.
* Removes
black heads, and dark spots that hide the beauty of the skin.
* Opens
brown skin, and protects it from dryness.
* Treat
acne, and removes its effects.
*
Rejuvenates cells, protects them from damage.
* Protects
oily skin from oil accumulation.
* Reduces
dark circles in the eye area.
* Tightens
skin, prevents skin sagging.
Fourth ways
to use lemon to treat skin problems ..
First to
freshness of the skin .. Add three tablespoons of cucumber juice to a
tablespoon of lemon juice and cream the skin well, leave it for five minutes
and then rinse the skin with cold water, and you will notice the radiance of
the skin.
Second to dispose
of acne .. We prepare one egg, and separate the whites from the yolk and take
the whites, and add a tablespoon of lemon juice, and a quarter of a spoon of
rose water and mix well and then paint the skin, and leave the mixture for ten
minutes and then rinse with cold water .
Third to
lighten, and clean the skin .. Add one tablespoon of lemon juice to two
tablespoons of tomato juice, and a tablespoon of oatmeal and then mix them well
and mix that mixture on the skin, and leave it 15 minutes and then rinse the
skin with cold water.
Fourth, to
treat dry skin .. We prepare a spoon of olive oil, a spoonful of lemon juice, a
spoonful of honey, a spoonful of sugar and mix well and put them on the skin,
but in the form of circular movements and then wash the skin well with cold
water.
Fifth to get
rid of wrinkles skin .. Add one spoon of lemon juice to two poons of milk and
Nfrdh on the skin and leave about ten minutes and then rinse thoroughly with
cold water.
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